In 100 g (Grams) of Spices, cloves, ground there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Spices, cloves, ground.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Spices, cloves, ground

Spices, cloves, ground is a type of Spices and Herbs. The most significant nutrients in Spices, cloves, ground are listed below.

Water	9.87 g	9.87%
Energy (calorie)	274 kcal
Energy (joule)	1145 kJ
Protein	5.97 g	5.97%
Total lipid (fat)	13 g	13%
Ash	5.63 g	5.63%
Carbohydrate, by difference	65.53 g	65.53%
Fiber, total dietary	33.9 g	33.9%
Sugars, total	2.38 g	2.38%
Sucrose	0.02 g	0.02%
Glucose (dextrose)	1.14 g	1.14%
Fructose	1.07 g	1.07%
Lactose	0 g
Maltose	0 g
Galactose	0.15 g	0.15%
Calcium, Ca	632 mg	0.63%
Iron, Fe	11.83 mg	0.01%
Magnesium, Mg	259 mg	0.26%
Phosphorus, P	104 mg	0.10%
Potassium, K	1020 mg	1.02%

Nutrients in Spices, cloves, ground